Recipe Development
One of Sam’s specialties is recipe development. She loves spending time in the kitchen experimenting with new foods and methods of cooking. Sam’s recipe goal is to create tasty, wholesome and healthy meals that can be re-created easily. Sam’s recipes can be easily customised for particular ingredients, produce, and methods. Whether it’s menus, cookbooks, promotion purposes or health programs, Sam’s recipes are tried and tested for both versatility and flavour!
“I’ve gotten to know Sam well throughout our Bachelor of Nutrition studies. Her enthusiasm about combining healthy with oh-so-TASTY in food and her dedication in keeping 1 step ahead with the latest research in nutrition never ceases to amaze me. Sam has a true passion for the field and an impressive amount of knowledge. I’ve been inspired by some of Sam’s recipes and have recreated her salmon patties and jackfruit enchiladas - the food truly tastes as good as it looks! Being a nutrition science enthusiast myself, I’m always impressed with the honesty and accuracy of the nutrition tips Sam adds along with her recipes, it’s refreshing to follow an accountable/reliable recipe blog with foods that are truly wholesome and nutritious. ”
— Elizabeth Hall, Student Nutritionist
“Great Recipes with easy to follow instructions.”
“Sam’s recipes are so easy to follow and have taught me how to look at healthy eating.
Her step by step instructions help a novice cook like myself deliver a nutritious and tasty meal. “
— Belinda Darmanin